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golden milk in bee mug

Golden Milk Recipe

Cool weather is rare where I live, but as it gets closer to what should be Fall, I can’t resist pretending there’s crisp air, grayer skies and leaves changing color. I whip up this delicious beverage that’s as beautiful as it is healthy.


Ingredients:

  • 1 cup unsweetened soy milk (choose whatever milk you like)
  • 2 teaspoons tablespoon ground turmeric
  • 2 teaspoons ground ginger
  • 2 teaspoons ground cardamom
  • 1 teaspoon ground black pepper
  • 1 tablespoon raw honey (adjust this for your sweetness preference)

Warm the soy milk and add the dry ingredients then stir in the honey.

Tips:
Adjust these ingredients as you like! Leave out an ingredient if you don’t like it. Substitute an ingredient (cinnamon would be great in this!).


Pro Tip:
I have a milk frother that heats the milk and foams it if you like. I love it and it always makes drinks seem so much more decadent.

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